Athletes must be on time for their class.  If you are more than 10-15 minutes late, you will not be allowed to participate as you will have missed the warm up which is crucial to preparing for class time.

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Proper attire must be worn.  Click here for more details to this regard.

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ABSOLUTELY no jewelry is to be worn, you can click on the link above for more details.

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Athletes must not use any equipment without a certified coach present and not until instructed to do so.

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No outside footwear in the gym.

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Please report all injuries and/or bullying.

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All athletes must have a water bottle as The BGC does not supply cups.

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The BGC operates as a closed gym.